Shake and Bake

Workouts

Thursday 4/16/20 @ 8:7 PM
170kj
72rpm
40%
15mph
30 min Metal Ride
Kendall Toole
Friday 4/17/20 @ 11:14 AM
✅
171kj
81rpm
38%
16mph

Workouts

30 min Metal Ride
Kendall Toole
170 kj
Thursday 4/16/20
✅ 171 kj
Friday 4/17/20