Shake and Bake

Workouts

Thursday 9/23/21 @ 8:4 PM
30kj
37rpm
49%
11mph
10 min Climb Ride
Ally Love
Tuesday 5/25/21 @ 1:46 AM
✅
62kj
41rpm
61%
15mph
Wednesday 2/3/21 @ 4:33 PM
✅
48kj
58rpm
37%
12mph
15 min R&B Ride
Alex Toussaint
Wednesday 12/16/20 @ 11:30 AM
30kj
69rpm
25%
10mph

Workouts

10 min Climb Ride
Ally Love
30 kj
Thursday 9/23/21
✅ 62 kj
Tuesday 5/25/21
15 min R&B Ride
Alex Toussaint
✅ 48 kj
Wednesday 2/3/21
30 kj
Wednesday 12/16/20