Shake and Bake
Workouts
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Thursday 12/30/21 @ 11:30 PM
✅
123kj
75rpm
40%
16mph
Thursday 9/23/21 @ 8:4 PM
30kj
37rpm
49%
11mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Tuesday 1/26/21 @ 5:36 PM
46kj
57rpm
46%
14mph
Thursday 8/5/21 @ 12:18 AM
✅
70kj
69rpm
46%
17mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Sunday 3/21/21 @ 2:24 PM
✅
129kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 1:11 AM
34kj
77rpm
31%
13mph
Saturday 1/23/21 @ 2:43 PM
✅
53kj
91rpm
33%
15mph
Friday 1/8/21 @ 4:26 PM
68kj
66rpm
36%
12mph
Wednesday 1/6/21 @ 12:14 AM
✅
134kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 4:55 PM
46kj
67rpm
34%
12mph
Sunday 12/27/20 @ 5:48 PM
✅
68kj
83rpm
33%
14mph
Workouts
93
kj
Monday 3/29/21