Shake and Bake
Workouts
Sunday 8/29/21 @ 9:31 PM
✅
112kj
75rpm
40%
16mph
Tuesday 2/15/22 @ 2:38 AM
98kj
75rpm
37%
15mph
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Sunday 8/16/20 @ 4:59 PM
✅
273kj
78rpm
48%
19mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Friday 5/29/20 @ 2:48 AM
✅
125kj
82rpm
44%
18mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Thursday 7/4/19 @ 3:29 PM
335kj
68rpm
48%
18mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Friday 5/15/20 @ 4:27 PM
✅
255kj
76rpm
47%
18mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Monday 3/2/20 @ 3:33 AM
✅
163kj
80rpm
45%
18mph
Saturday 3/14/20 @ 4:26 AM
144kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 2:47 AM
✅
178kj
86rpm
43%
19mph
Tuesday 1/14/20 @ 4:0 AM
145kj
73rpm
44%
17mph
Saturday 1/11/20 @ 8:54 PM
✅
156kj
80rpm
43%
18mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
358kj
80rpm
44%
18mph
Workouts
266
kj
Friday 11/13/20
335
kj
Thursday 7/4/19
214
kj
Wednesday 5/20/20
144
kj
Saturday 3/14/20