Shake and Bake
Workouts
Saturday 1/30/21 @ 4:14 PM
â
228kj
84rpm
41%
18mph
Friday 2/2/24 @ 11:5 PM
107kj
79rpm
31%
13mph
Friday 8/21/20 @ 2:56 AM
â
239kj
73rpm
45%
17mph
Wednesday 11/10/21 @ 11:45 PM
156kj
82rpm
33%
14mph
Sunday 8/16/20 @ 2:58 AM
â
257kj
74rpm
48%
18mph
Friday 8/14/20 @ 7:7 PM
155kj
77rpm
38%
15mph
Saturday 1/23/21 @ 11:51 PM
â
350kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 11:27 PM
290kj
85rpm
38%
17mph
Sunday 10/4/20 @ 2:17 PM
â
334kj
78rpm
43%
18mph
Tuesday 9/1/20 @ 9:43 PM
243kj
78rpm
38%
15mph
Thursday 5/28/20 @ 3:47 AM
â
206kj
88rpm
38%
17mph
Saturday 9/26/20 @ 12:7 PM
163kj
84rpm
36%
15mph
Sunday 8/23/20 @ 4:30 AM
â
170kj
77rpm
46%
18mph
Saturday 8/22/20 @ 3:35 PM
114kj
84rpm
37%
16mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Saturday 5/16/20 @ 2:37 PM
â
374kj
82rpm
38%
16mph
Monday 3/9/20 @ 10:20 PM
â
349kj
78rpm
44%
18mph
Friday 3/13/20 @ 11:8 AM
kj
rpm
%
0mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Saturday 7/27/19 @ 9:19 PM
â
171kj
84rpm
44%
19mph
Workouts
107
kj
Friday 2/2/24
156
kj
Wednesday 11/10/21
290
kj
Tuesday 1/19/21
243
kj
Tuesday 9/1/20
163
kj
Saturday 9/26/20
279
kj
Saturday 9/21/19