Shake and Bake
Workouts
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Saturday 2/20/21 @ 12:53 AM
119kj
69rpm
36%
13mph
Monday 2/22/21 @ 12:4 AM
✅
146kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 12:35 AM
102kj
75rpm
38%
15mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Tuesday 10/6/20 @ 10:23 AM
106kj
72rpm
40%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Saturday 9/19/20 @ 12:52 PM
151kj
74rpm
38%
15mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Tuesday 5/5/20 @ 10:56 AM
88kj
72rpm
37%
14mph
Saturday 4/4/20 @ 7:36 PM
✅
211kj
77rpm
43%
17mph
Friday 4/17/20 @ 10:26 PM
150kj
74rpm
38%
15mph
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Wednesday 4/15/20 @ 1:44 AM
91kj
76rpm
36%
14mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Thursday 4/9/20 @ 7:16 PM
99kj
77rpm
37%
15mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Wednesday 4/8/20 @ 11:57 PM
149kj
75rpm
37%
15mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Wednesday 3/4/20 @ 1:29 AM
97kj
70rpm
39%
15mph
Workouts
119
kj
Saturday 2/20/21
151
kj
Saturday 9/19/20
97
kj
Wednesday 3/4/20