Shake and Bake
Workouts
Saturday 5/20/23 @ 2:7 PM
105kj
72rpm
38%
15mph
Thursday 3/23/23 @ 2:38 PM
✅
116kj
77rpm
38%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 4/28/21 @ 11:26 PM
266kj
76rpm
47%
19mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Monday 9/7/20 @ 3:36 AM
142kj
74rpm
43%
17mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Thursday 7/4/19 @ 3:30 PM
281kj
75rpm
42%
16mph
Sunday 12/22/19 @ 5:16 AM
183kj
64rpm
45%
16mph
Monday 12/9/19 @ 9:46 PM
✅
192kj
73rpm
42%
16mph
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Wednesday 12/4/19 @ 11:47 PM
✅
206kj
73rpm
44%
17mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Saturday 10/19/19 @ 1:17 PM
✅
309kj
78rpm
42%
17mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Wednesday 10/2/19 @ 11:56 AM
✅
159kj
78rpm
44%
18mph
Workouts
105
kj
Saturday 5/20/23
258
kj
Thursday 1/28/21
281
kj
Thursday 7/4/19