Shake and Bake
Workouts
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Sunday 2/21/21 @ 11:28 AM
268kj
82rpm
38%
16mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 6:56 AM
270kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
Friday 10/30/20 @ 6:9 PM
✅
221kj
64rpm
49%
17mph
Wednesday 9/23/20 @ 6:5 AM
217kj
67rpm
47%
17mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Saturday 8/22/20 @ 3:37 PM
150kj
66rpm
48%
17mph
Tuesday 1/14/20 @ 4:0 AM
145kj
73rpm
44%
17mph
Thursday 5/21/20 @ 6:20 AM
✅
145kj
68rpm
46%
17mph
Friday 1/10/20 @ 5:50 AM
✅
139kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 6:55 AM
102kj
55rpm
44%
13mph
Sunday 12/29/19 @ 4:29 AM
124kj
79rpm
40%
16mph
Friday 8/30/19 @ 5:57 AM
✅
135kj
76rpm
42%
16mph
Workouts
268
kj
Sunday 2/21/21
276
kj
Monday 1/18/21
270
kj
Wednesday 1/20/21
247
kj
Wednesday 11/11/20