Shake and Bake
Workouts
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Wednesday 1/20/21 @ 2:58 PM
140kj
84rpm
40%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Saturday 4/10/21 @ 5:25 PM
150kj
86rpm
40%
17mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Saturday 11/7/20 @ 4:47 PM
✅
138kj
86rpm
39%
17mph
Friday 10/30/20 @ 2:44 PM
96kj
85rpm
33%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Monday 6/1/20 @ 2:37 PM
157kj
86rpm
34%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Saturday 3/21/20 @ 3:55 PM
181kj
78rpm
40%
16mph
Workouts
140
kj
Wednesday 1/20/21
150
kj
Saturday 4/10/21
176
kj
Tuesday 12/29/20
154
kj
Thursday 11/26/20
96
kj
Friday 10/30/20
309
kj
Saturday 7/25/20
157
kj
Monday 6/1/20