Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Friday 8/21/20 @ 2:56 AM
239kj
73rpm
45%
17mph
Thursday 5/13/21 @ 2:51 AM
✅
257kj
79rpm
44%
18mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Thursday 2/18/21 @ 2:31 AM
161kj
79rpm
44%
18mph
Monday 5/25/20 @ 2:21 AM
321kj
85rpm
40%
17mph
Sunday 2/14/21 @ 3:42 PM
✅
347kj
85rpm
41%
18mph
Friday 5/15/20 @ 1:7 AM
189kj
91rpm
36%
16mph
Tuesday 1/5/21 @ 1:50 AM
✅
223kj
83rpm
41%
18mph
Sunday 1/19/20 @ 4:49 PM
✅
312kj
71rpm
45%
17mph
Sunday 6/21/20 @ 6:35 PM
301kj
75rpm
44%
17mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Monday 1/13/20 @ 12:44 AM
185kj
74rpm
42%
16mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Wednesday 1/8/20 @ 2:24 AM
✅
134kj
76rpm
43%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Monday 9/30/19 @ 7:28 AM
✅
227kj
68rpm
40%
15mph
Workouts
174
kj
Sunday 3/13/22
381
kj
Sunday 2/28/21
321
kj
Monday 5/25/20
189
kj
Friday 5/15/20