Shake and Bake
Workouts
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Thursday 1/14/21 @ 10:21 PM
109kj
71rpm
40%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Friday 2/7/20 @ 3:5 AM
120kj
61rpm
40%
14mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Sunday 12/22/19 @ 4:45 PM
189kj
60rpm
40%
13mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Wednesday 10/2/19 @ 10:7 AM
✅
242kj
68rpm
42%
15mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Saturday 5/11/19 @ 4:24 PM
✅
137kj
72rpm
44%
17mph
Workouts
284
kj
Saturday 2/27/21
265
kj
Sunday 7/7/19