Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Wednesday 1/6/21 @ 6:41 PM
✅
85kj
64rpm
44%
16mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Saturday 5/16/20 @ 3:24 PM
✅
399kj
77rpm
41%
17mph
Friday 5/15/20 @ 1:7 AM
189kj
91rpm
36%
16mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Workouts
124
kj
Tuesday 2/6/24
kj
Tuesday 5/18/21
130
kj
Friday 9/13/19
638
kj
Tuesday 6/16/20
279
kj
Saturday 9/21/19
189
kj
Friday 5/15/20