Shake and Bake
Workouts
Saturday 4/24/21 @ 12:42 PM
463kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 1:35 PM
✅
904kj
69rpm
62%
23mph
Thursday 12/3/20 @ 12:27 AM
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 1:12 PM
✅
422kj
67rpm
62%
23mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Sunday 10/4/20 @ 2:17 PM
334kj
78rpm
43%
18mph
Thursday 7/23/20 @ 5:10 AM
✅
443kj
59rpm
59%
20mph
Thursday 7/23/20 @ 11:57 PM
338kj
79rpm
42%
17mph
Monday 7/20/20 @ 11:32 AM
✅
541kj
57rpm
65%
21mph
Sunday 7/19/20 @ 5:7 PM
628kj
74rpm
43%
17mph
Thursday 7/2/20 @ 11:51 AM
✅
1615kj
55rpm
79%
25mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Friday 3/13/20 @ 1:31 AM
✅
91kj
63rpm
54%
19mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
514kj
69rpm
66%
24mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Friday 12/20/19 @ 4:27 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 11:24 PM
✅
177kj
72rpm
42%
16mph
Tuesday 12/10/19 @ 5:34 AM
167kj
51rpm
52%
16mph
Workouts
463
kj
Saturday 4/24/21
266
kj
Friday 11/13/20
334
kj
Sunday 10/4/20
628
kj
Sunday 7/19/20
232
kj
Friday 4/24/20