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Shake and Bake
adele11
Dallas #BGM
43 π₯
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
3
Beat adele11
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 9:54 PM
β
356
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:46 PM
239
kj
82
rpm
35
%
15
mph
Sunday 9/6/20 @ 11:4 PM
β
365
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:32 PM
133
kj
55
rpm
36
%
11
mph
Monday 11/9/20 @ 4:35 AM
β
198
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 12:54 AM
118
kj
77
rpm
33
%
13
mph
Saturday 7/18/20 @ 4:59 PM
β
429
kj
76
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 9:42 PM
297
kj
67
rpm
38
%
14
mph
Sunday 4/26/20 @ 6:6 PM
β
174
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 5:56 PM
158
kj
94
rpm
32
%
15
mph
Tuesday 6/16/20 @ 4:20 AM
β
338
kj
90
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/25/20 @ 12:21 AM
252
kj
71
rpm
40
%
16
mph
Sunday 6/14/20 @ 6:11 PM
β
431
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:3 PM
302
kj
70
rpm
40
%
15
mph
Friday 6/12/20 @ 4:31 AM
β
339
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:32 AM
198
kj
68
rpm
37
%
14
mph
Sunday 6/7/20 @ 10:25 PM
β
313
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:42 PM
193
kj
74
rpm
32
%
13
mph
Tuesday 5/19/20 @ 3:0 AM
β
227
kj
77
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 9:53 PM
144
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
43 π₯
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
3
Beat adele11
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
356
kj
Saturday 2/20/21
239
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
365
kj
Sunday 9/6/20
133
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
198
kj
Monday 11/9/20
118
kj
Tuesday 6/30/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
429
kj
Saturday 7/18/20
297
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
174
kj
Sunday 4/26/20
158
kj
Sunday 7/12/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
338
kj
Tuesday 6/16/20
252
kj
Tuesday 2/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Sunday 6/14/20
302
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
339
kj
Friday 6/12/20
198
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Sunday 6/7/20
193
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
227
kj
Tuesday 5/19/20
144
kj
Friday 8/2/19
Previous Workouts
Next Workouts