Shake and Bake
Workouts
Monday 5/31/21 @ 3:7 PM
✅
348kj
87rpm
40%
18mph
Wednesday 1/15/20 @ 11:25 AM
263kj
89rpm
35%
16mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Monday 9/14/20 @ 10:54 PM
250kj
71rpm
38%
14mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Sunday 12/22/19 @ 11:47 AM
284kj
90rpm
36%
16mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 12:53 PM
111kj
78rpm
38%
15mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 10:10 AM
310kj
82rpm
40%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Saturday 5/23/20 @ 4:8 AM
188kj
92rpm
35%
16mph
Saturday 3/28/20 @ 8:1 PM
✅
211kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Workouts
263
kj
Wednesday 1/15/20
187
kj
Wednesday 4/21/21
284
kj
Sunday 12/22/19
174
kj
Sunday 4/26/20
188
kj
Saturday 5/23/20