Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:58 AM
174kj
68rpm
42%
16mph
Friday 9/15/23 @ 1:11 PM
✅
189kj
74rpm
41%
16mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Friday 12/11/20 @ 4:47 PM
161kj
70rpm
40%
15mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Friday 11/13/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Friday 12/20/19 @ 11:24 PM
177kj
72rpm
42%
16mph
Sunday 12/8/19 @ 4:29 PM
✅
201kj
76rpm
42%
16mph
Saturday 12/14/19 @ 3:30 PM
191kj
73rpm
42%
16mph
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Tuesday 9/3/19 @ 1:0 PM
✅
201kj
74rpm
43%
17mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph
Workouts
266
kj
Friday 11/13/20
191
kj
Wednesday 4/22/20