Shake and Bake
Workouts
Saturday 9/19/20 @ 4:38 AM
✅
164kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 10:2 AM
121kj
64rpm
45%
16mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 11:8 PM
143kj
80rpm
42%
17mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Wednesday 5/13/20 @ 1:22 PM
172kj
73rpm
40%
16mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Monday 5/11/20 @ 4:14 PM
152kj
73rpm
38%
15mph
Monday 12/23/19 @ 3:53 PM
162kj
68rpm
42%
15mph
Tuesday 12/10/19 @ 12:2 PM
✅
182kj
68rpm
45%
16mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Saturday 11/2/19 @ 2:35 PM
148kj
64rpm
43%
15mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Thursday 11/21/19 @ 2:20 PM
113kj
73rpm
41%
16mph
Workouts
260
kj
Monday 2/10/20
172
kj
Wednesday 5/13/20
152
kj
Monday 5/11/20
148
kj
Saturday 11/2/19