Shake and Bake

Workouts

Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Sunday 9/13/20 @ 5:34 PM
✅
164kj
70rpm
49%
18mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 4:22 AM
156kj
80rpm
43%
18mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
30 min BHM Celebration Ride
Hannah Frankson
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:26 AM
223kj
76rpm
44%
17mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
20 min Hip Hop Ride
Ally Love
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Saturday 6/5/21
165 kj
Wednesday 6/2/21
30 min Bob Marley Ride
Denis Morton
✅ 237 kj
Sunday 5/30/21
183 kj
Friday 2/5/21
20 min Latin Ride
Tunde Oyeneyin
✅ 164 kj
Sunday 9/13/20
156 kj
Wednesday 3/17/21
30 min BHM Celebration Ride
Hannah Frankson
✅ 247 kj
Friday 2/12/21
179 kj
Tuesday 2/9/21
30 min Nicki Minaj Ride
Ally Love
✅ 234 kj
Thursday 12/10/20
223 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 347 kj
Friday 11/27/20
293 kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 327 kj
Saturday 6/6/20
284 kj
Saturday 2/8/20
20 min Hip Hop Ride
Ally Love
✅ 160 kj
Wednesday 3/18/20
105 kj
Thursday 4/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 229 kj
Sunday 2/16/20
182 kj
Friday 2/14/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 186 kj
Saturday 12/7/19
171 kj
Monday 11/11/19