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Shake and Bake
adele11
Dallas #BGM
76 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
4
Beat adele11
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 1:47 PM
185
kj
72
rpm
42
%
16
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Friday 7/2/21 @ 3:55 PM
✅
208
kj
80
rpm
41
%
17
mph
Friday 4/30/21 @ 4:48 PM
✅
277
kj
69
rpm
52
%
19
mph
30 min USHER Ride
Ally Love
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Saturday 6/26/21 @ 11:8 AM
186
kj
77
rpm
40
%
16
mph
Sunday 4/4/21 @ 6:9 PM
✅
121
kj
82
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Tuesday 6/22/21 @ 9:52 AM
64
kj
77
rpm
30
%
12
mph
Tuesday 4/28/20 @ 4:56 AM
✅
115
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/1/21 @ 11:35 PM
105
kj
88
rpm
34
%
15
mph
Saturday 9/12/20 @ 10:40 PM
✅
262
kj
73
rpm
48
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 8/30/20 @ 5:18 PM
168
kj
76
rpm
39
%
16
mph
Sunday 8/23/20 @ 4:30 AM
✅
170
kj
77
rpm
46
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 8/24/20 @ 9:29 AM
113
kj
81
rpm
36
%
15
mph
Sunday 8/16/20 @ 2:58 AM
✅
257
kj
74
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
221
kj
82
rpm
42
%
17
mph
Monday 5/25/20 @ 4:13 PM
✅
343
kj
75
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 5/3/20 @ 11:11 PM
261
kj
80
rpm
39
%
16
mph
Friday 11/15/19 @ 9:5 PM
✅
262
kj
74
rpm
40
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Saturday 3/21/20 @ 10:11 PM
248
kj
81
rpm
37
%
15
mph
Sunday 12/22/19 @ 4:37 PM
✅
292
kj
68
rpm
45
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 2/23/20 @ 12:59 PM
249
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
76 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
4
Beat adele11
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
185
kj
Sunday 1/23/22
✅
208
kj
Friday 7/2/21
30 min USHER Ride
Ally Love
View Class
Share
✅
277
kj
Friday 4/30/21
186
kj
Saturday 6/26/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
121
kj
Sunday 4/4/21
64
kj
Tuesday 6/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Tuesday 4/28/20
105
kj
Friday 1/1/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
262
kj
Saturday 9/12/20
168
kj
Sunday 8/30/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Sunday 8/23/20
113
kj
Monday 8/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
257
kj
Sunday 8/16/20
221
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Monday 5/25/20
261
kj
Sunday 5/3/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
262
kj
Friday 11/15/19
248
kj
Saturday 3/21/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
292
kj
Sunday 12/22/19
249
kj
Sunday 2/23/20
Previous Workouts
Next Workouts