Shake and Bake

Workouts

Wednesday 3/9/22 @ 11:48 PM
✅
192kj
64rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
Saturday 9/3/22 @ 1:54 PM
✅
95kj
78rpm
41%
16mph
15 min AFO Ride: Latto
Robin Arzón
Saturday 10/15/22 @ 10:4 AM
92kj
51rpm
53%
15mph
Saturday 7/9/22 @ 4:8 PM
✅
195kj
64rpm
47%
16mph
30 min Pop Ride
Ally Love
Wednesday 6/15/22 @ 9:45 AM
155kj
55rpm
47%
14mph
Saturday 4/9/22 @ 1:40 PM
✅
190kj
67rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/24/22 @ 9:45 AM
151kj
67rpm
40%
15mph
Saturday 2/26/22 @ 10:50 PM
✅
195kj
65rpm
47%
16mph
30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 10:45 AM
152kj
55rpm
47%
14mph
Monday 1/10/22 @ 6:0 PM
141kj
71rpm
45%
17mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:33 PM
✅
154kj
49rpm
60%
16mph
Tuesday 12/7/21 @ 12:40 AM
✅
100kj
71rpm
43%
16mph
15 min Soul Ride
Ally Love
Sunday 12/5/21 @ 5:42 PM
77kj
62rpm
44%
15mph
Tuesday 10/19/21 @ 5:29 PM
✅
212kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Thursday 10/14/21 @ 10:52 PM
✅
204kj
63rpm
48%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 10/16/21 @ 9:41 AM
155kj
42rpm
55%
13mph
Friday 6/18/21 @ 2:18 PM
✅
189kj
79rpm
40%
16mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 9/7/21 @ 10:15 PM
165kj
64rpm
44%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 192 kj
Wednesday 3/9/22
181 kj
Wednesday 2/2/22
15 min AFO Ride: Latto
Robin Arzón
✅ 95 kj
Saturday 9/3/22
92 kj
Saturday 10/15/22
30 min Pop Ride
Ally Love
✅ 195 kj
Saturday 7/9/22
155 kj
Wednesday 6/15/22
30 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Saturday 4/9/22
151 kj
Thursday 3/24/22
30 min Afrobeats Ride
Tunde Oyeneyin
✅ 195 kj
Saturday 2/26/22
152 kj
Thursday 3/3/22
20 min BHM: Broadway Ride
Ally Love
141 kj
Monday 1/10/22
✅ 154 kj
Sunday 2/7/21
15 min Soul Ride
Ally Love
✅ 100 kj
Tuesday 12/7/21
77 kj
Sunday 12/5/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 212 kj
Tuesday 10/19/21
155 kj
Wednesday 10/20/21
30 min Hip Hop Ride
Kendall Toole
✅ 204 kj
Thursday 10/14/21
155 kj
Saturday 10/16/21
30 min Juneteenth Ride
Alex Toussaint
✅ 189 kj
Friday 6/18/21
165 kj
Tuesday 9/7/21