Shake and Bake
Workouts
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Monday 2/14/22 @ 3:9 PM
✅
337kj
76rpm
44%
17mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Thursday 10/8/20 @ 2:5 PM
✅
199kj
91rpm
37%
17mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Monday 4/26/21 @ 12:18 AM
✅
449kj
86rpm
40%
18mph
Tuesday 4/20/21 @ 1:10 AM
242kj
83rpm
36%
15mph
Tuesday 4/20/21 @ 3:14 PM
✅
330kj
83rpm
41%
17mph
Sunday 4/18/21 @ 10:17 PM
238kj
82rpm
35%
15mph
Monday 4/19/21 @ 4:58 PM
✅
336kj
84rpm
40%
18mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Saturday 2/27/21 @ 10:46 PM
✅
459kj
81rpm
41%
17mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Sunday 2/21/21 @ 3:17 PM
✅
479kj
80rpm
43%
18mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Saturday 2/20/21 @ 5:1 PM
✅
469kj
78rpm
43%
17mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Monday 1/18/21 @ 3:34 PM
✅
334kj
87rpm
40%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph
Workouts
144
kj
Sunday 5/16/21
318
kj
Saturday 4/24/21
242
kj
Tuesday 4/20/21
238
kj
Sunday 4/18/21
208
kj
Monday 1/18/21
197
kj
Saturday 1/9/21