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Shake and Bake
addismama
North Carolina
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat addismama
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 11:58 PM
✅
322
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 3:31 PM
217
kj
64
rpm
36
%
12
mph
Thursday 2/4/21 @ 1:55 AM
✅
251
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/10/21 @ 11:3 AM
233
kj
96
rpm
32
%
15
mph
Sunday 5/2/21 @ 11:51 PM
✅
321
kj
87
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 6:36 PM
191
kj
63
rpm
34
%
11
mph
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 3/11/21 @ 1:32 PM
108
kj
55
rpm
40
%
12
mph
Tuesday 2/16/21 @ 2:21 AM
✅
247
kj
90
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 5:34 PM
197
kj
67
rpm
36
%
13
mph
Friday 2/5/21 @ 6:11 PM
✅
159
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/8/20 @ 1:12 PM
134
kj
83
rpm
33
%
14
mph
Saturday 1/30/21 @ 1:55 AM
✅
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
Wednesday 1/27/21 @ 5:9 PM
✅
233
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 4:30 PM
187
kj
72
rpm
35
%
13
mph
Saturday 1/23/21 @ 7:9 PM
✅
279
kj
88
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:56 PM
232
kj
71
rpm
34
%
13
mph
Saturday 1/2/21 @ 2:7 AM
135
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 12:9 AM
✅
139
kj
68
rpm
45
%
17
mph
Previous Workouts
Next Workouts
addismama
North Carolina
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat addismama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 5/14/21
217
kj
Sunday 5/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 2/4/21
233
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Sunday 5/2/21
191
kj
Sunday 5/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
203
kj
Friday 3/5/21
108
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 2/16/21
197
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Friday 2/5/21
134
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Saturday 1/30/21
243
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 1/27/21
187
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 1/23/21
232
kj
Sunday 1/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
135
kj
Saturday 1/2/21
✅
139
kj
Monday 6/29/20
Previous Workouts
Next Workouts