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Shake and Bake
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 2:35 PM
238
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/21/21 @ 1:13 PM
✅
247
kj
88
rpm
35
%
16
mph
Wednesday 3/31/21 @ 10:11 PM
233
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/25/20 @ 11:16 AM
✅
245
kj
81
rpm
37
%
16
mph
Thursday 2/25/21 @ 1:48 AM
331
kj
90
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 10:32 AM
✅
368
kj
91
rpm
35
%
16
mph
Saturday 2/20/21 @ 2:23 PM
345
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 11:35 AM
✅
362
kj
89
rpm
36
%
16
mph
Thursday 2/18/21 @ 1:20 AM
342
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 5/7/20 @ 12:30 PM
✅
385
kj
82
rpm
39
%
17
mph
Tuesday 2/9/21 @ 5:47 PM
✅
136
kj
92
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 5:47 PM
126
kj
86
rpm
31
%
14
mph
Wednesday 1/27/21 @ 5:9 PM
233
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 11:20 AM
✅
259
kj
86
rpm
36
%
16
mph
Monday 1/18/21 @ 5:35 PM
208
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 10:45 PM
✅
238
kj
85
rpm
36
%
16
mph
Tuesday 12/29/20 @ 2:55 AM
82
kj
72
rpm
34
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Saturday 1/9/21 @ 2:4 PM
✅
119
kj
77
rpm
40
%
16
mph
Saturday 1/9/21 @ 2:52 AM
✅
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 12/27/20 @ 3:10 PM
195
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
238
kj
Sunday 5/16/21
✅
247
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Wednesday 3/31/21
✅
245
kj
Thursday 6/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 2/25/21
✅
368
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 2/20/21
✅
362
kj
Wednesday 2/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 2/18/21
✅
385
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
136
kj
Tuesday 2/9/21
126
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 1/27/21
✅
259
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 1/18/21
✅
238
kj
Tuesday 1/19/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
82
kj
Tuesday 12/29/20
✅
119
kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
197
kj
Saturday 1/9/21
195
kj
Sunday 12/27/20
Previous Workouts
Next Workouts