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Shake and Bake
addahill
London 🇬🇧
41 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat addahill
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 6:57 AM
✅
280
kj
86
rpm
51
%
22
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Friday 11/25/22 @ 10:13 PM
181
kj
88
rpm
43
%
19
mph
Saturday 9/10/22 @ 8:2 AM
✅
404
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 7:13 AM
273
kj
94
rpm
41
%
19
mph
Wednesday 9/9/20 @ 11:34 AM
✅
671
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 9:13 PM
467
kj
97
rpm
42
%
20
mph
Sunday 11/21/21 @ 9:20 AM
✅
871
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 7:55 PM
509
kj
93
rpm
40
%
19
mph
Saturday 8/21/21 @ 4:27 PM
✅
903
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:49 PM
553
kj
94
rpm
41
%
19
mph
Thursday 2/11/21 @ 7:33 AM
✅
464
kj
84
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 8:35 AM
236
kj
101
rpm
37
%
18
mph
Thursday 1/28/21 @ 7:30 AM
✅
633
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 7:54 PM
396
kj
99
rpm
39
%
19
mph
Sunday 8/9/20 @ 7:41 AM
✅
657
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 7:45 PM
411
kj
96
rpm
40
%
19
mph
Sunday 11/3/19 @ 9:51 AM
✅
711
kj
87
rpm
54
%
24
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Friday 5/15/20 @ 9:28 PM
469
kj
86
rpm
46
%
20
mph
Tuesday 1/28/20 @ 7:1 AM
✅
236
kj
90
rpm
46
%
21
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Monday 5/4/20 @ 8:46 PM
157
kj
92
rpm
39
%
18
mph
Previous Workouts
Next Workouts
addahill
London 🇬🇧
41 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat addahill
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
280
kj
Thursday 11/10/22
181
kj
Friday 11/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Saturday 9/10/22
273
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
671
kj
Wednesday 9/9/20
467
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
871
kj
Sunday 11/21/21
509
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
903
kj
Saturday 8/21/21
553
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Thursday 2/11/21
236
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Thursday 1/28/21
396
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Sunday 8/9/20
411
kj
Thursday 7/23/20
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
711
kj
Sunday 11/3/19
469
kj
Friday 5/15/20
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
236
kj
Tuesday 1/28/20
157
kj
Monday 5/4/20
Previous Workouts
Next Workouts