Shake and Bake
Workouts
Sunday 12/10/23 @ 8:59 AM
✅
614kj
84rpm
52%
22mph
Tuesday 12/19/23 @ 11:46 AM
552kj
85rpm
50%
22mph
Saturday 8/26/23 @ 7:50 AM
✅
704kj
79rpm
57%
24mph
Friday 7/15/22 @ 3:46 PM
678kj
76rpm
58%
23mph
Sunday 1/29/23 @ 9:22 AM
✅
810kj
85rpm
51%
22mph
Saturday 1/21/23 @ 3:53 PM
750kj
85rpm
49%
22mph
Sunday 10/23/22 @ 8:0 AM
✅
624kj
87rpm
50%
22mph
Tuesday 9/20/22 @ 10:30 AM
581kj
87rpm
50%
22mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Friday 11/13/20 @ 4:25 PM
615kj
87rpm
51%
22mph
Sunday 7/31/22 @ 8:53 AM
✅
420kj
91rpm
50%
23mph
Friday 7/8/22 @ 1:44 PM
415kj
90rpm
50%
23mph
Wednesday 6/2/21 @ 7:1 AM
✅
685kj
88rpm
52%
23mph
Saturday 8/7/21 @ 9:28 AM
635kj
89rpm
51%
23mph
Sunday 5/9/21 @ 8:55 AM
174kj
79rpm
45%
19mph
Friday 4/26/19 @ 2:53 PM
✅
204kj
83rpm
47%
20mph
Thursday 2/18/21 @ 7:31 AM
✅
523kj
77rpm
61%
25mph
Monday 9/28/20 @ 12:6 PM
393kj
90rpm
49%
22mph
Tuesday 12/1/20 @ 7:41 AM
✅
658kj
86rpm
52%
23mph
Saturday 1/30/21 @ 1:30 PM
608kj
91rpm
49%
22mph
Workouts
552
kj
Tuesday 12/19/23
750
kj
Saturday 1/21/23
415
kj
Friday 7/8/22
393
kj
Monday 9/28/20