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Shake and Bake
addad
Orlando
115 🔥
Beat drmom
VS
drmom
SLC, NOLA
20
Beat addad
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 8:26 PM
✅
420
kj
110
rpm
52
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 2:31 PM
204
kj
74
rpm
51
%
20
mph
Saturday 2/5/22 @ 4:51 PM
✅
1046
kj
95
rpm
48
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 10:25 AM
515
kj
75
rpm
42
%
17
mph
Friday 1/21/22 @ 5:28 PM
✅
635
kj
93
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 3:10 PM
287
kj
75
rpm
35
%
15
mph
Friday 6/19/20 @ 2:7 AM
✅
833
kj
98
rpm
53
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 11:29 AM
310
kj
75
rpm
39
%
16
mph
Saturday 2/27/21 @ 4:28 PM
✅
1004
kj
96
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:8 PM
429
kj
75
rpm
41
%
17
mph
Wednesday 2/24/21 @ 3:35 AM
✅
762
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:9 PM
289
kj
77
rpm
33
%
15
mph
Saturday 10/17/20 @ 2:55 PM
✅
578
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 3:11 PM
438
kj
78
rpm
43
%
17
mph
Tuesday 9/15/20 @ 11:35 AM
✅
325
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:33 AM
304
kj
83
rpm
38
%
17
mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608
kj
92
rpm
55
%
25
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 4:35 PM
721
kj
73
rpm
46
%
18
mph
Sunday 7/1/18 @ 2:50 PM
✅
427
kj
84
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
317
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
addad
Orlando
115 🔥
Beat drmom
VS
drmom
SLC, NOLA
20
Beat addad
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 2/13/22
204
kj
Friday 3/12/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1046
kj
Saturday 2/5/22
515
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
635
kj
Friday 1/21/22
287
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
833
kj
Friday 6/19/20
310
kj
Thursday 6/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1004
kj
Saturday 2/27/21
429
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
762
kj
Wednesday 2/24/21
289
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 10/17/20
438
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 9/15/20
304
kj
Monday 9/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1608
kj
Tuesday 6/23/20
721
kj
Sunday 8/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
427
kj
Sunday 7/1/18
317
kj
Sunday 7/1/18
Previous Workouts
Next Workouts