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Shake and Bake
addad
Orlando
115 π₯
Beat altairego
VS
altairego
San Diego
45
Beat addad
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 2:38 AM
β
865
kj
100
rpm
53
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 6:12 PM
476
kj
76
rpm
49
%
20
mph
Monday 10/5/20 @ 11:51 AM
206
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 4:25 PM
β
275
kj
79
rpm
46
%
19
mph
Friday 6/19/20 @ 2:7 AM
β
833
kj
98
rpm
53
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 6:59 PM
462
kj
81
rpm
47
%
20
mph
Sunday 2/21/21 @ 5:21 PM
β
425
kj
95
rpm
48
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:4 PM
269
kj
84
rpm
43
%
19
mph
Wednesday 2/3/21 @ 3:2 AM
β
780
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:15 PM
488
kj
79
rpm
49
%
20
mph
Sunday 10/11/20 @ 5:0 PM
441
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 6:13 PM
β
609
kj
81
rpm
47
%
20
mph
Tuesday 9/15/20 @ 11:35 AM
325
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:57 PM
β
461
kj
82
rpm
47
%
20
mph
Tuesday 6/9/20 @ 1:55 AM
β
344
kj
86
rpm
48
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 9:1 PM
283
kj
81
rpm
45
%
19
mph
Tuesday 4/21/20 @ 1:50 AM
β
411
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 1:54 AM
269
kj
77
rpm
46
%
19
mph
Wednesday 2/21/18 @ 3:33 AM
β
318
kj
88
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/20/18 @ 6:44 PM
132
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
addad
Orlando
115 π₯
Beat altairego
VS
altairego
San Diego
45
Beat addad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
865
kj
Tuesday 11/17/20
476
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 10/5/20
β
275
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
833
kj
Friday 6/19/20
462
kj
Monday 6/22/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
425
kj
Sunday 2/21/21
269
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
780
kj
Wednesday 2/3/21
488
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 10/11/20
β
609
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Tuesday 9/15/20
β
461
kj
Thursday 9/12/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
344
kj
Tuesday 6/9/20
283
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Tuesday 4/21/20
269
kj
Sunday 4/19/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
318
kj
Wednesday 2/21/18
132
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts