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Shake and Bake
addad
Orlando
212 π₯
Beat 805emma
VS
805emma
Santa Barbara
26
Beat addad
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 4:51 PM
β
1046
kj
95
rpm
48
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 7:3 PM
473
kj
84
rpm
38
%
16
mph
Saturday 5/29/21 @ 7:41 PM
β
938
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 4:29 PM
410
kj
80
rpm
41
%
17
mph
Friday 9/25/20 @ 2:34 PM
β
528
kj
98
rpm
52
%
25
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 9/25/20 @ 3:33 PM
193
kj
89
rpm
37
%
17
mph
Wednesday 2/3/21 @ 3:2 AM
β
780
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/4/21 @ 2:19 AM
236
kj
85
rpm
35
%
15
mph
Saturday 3/14/20 @ 5:48 PM
β
75
kj
92
rpm
52
%
23
mph
5 min Intro to Climb
Cody Rigsby
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Tuesday 4/21/20 @ 1:30 PM
30
kj
76
rpm
41
%
16
mph
Sunday 6/7/20 @ 8:43 PM
β
205
kj
83
rpm
53
%
22
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/4/20 @ 2:41 PM
81
kj
76
rpm
38
%
16
mph
Tuesday 11/17/20 @ 2:38 AM
β
865
kj
100
rpm
53
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:49 PM
330
kj
85
rpm
40
%
18
mph
Tuesday 3/24/20 @ 1:5 AM
β
569
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 9:33 PM
277
kj
87
rpm
37
%
16
mph
Sunday 6/28/20 @ 4:0 PM
β
405
kj
95
rpm
56
%
26
mph
20 min Pop Ride
Erik JΓ€ger
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Share
Sunday 6/28/20 @ 4:1 PM
157
kj
80
rpm
43
%
18
mph
Saturday 6/6/20 @ 1:21 AM
β
756
kj
96
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:41 PM
297
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
addad
Orlando
212 π₯
Beat 805emma
VS
805emma
Santa Barbara
26
Beat addad
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1046
kj
Saturday 2/5/22
473
kj
Saturday 5/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
938
kj
Saturday 5/29/21
410
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
528
kj
Friday 9/25/20
193
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
780
kj
Wednesday 2/3/21
236
kj
Thursday 2/4/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
75
kj
Saturday 3/14/20
30
kj
Tuesday 4/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
205
kj
Sunday 6/7/20
81
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
865
kj
Tuesday 11/17/20
330
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
569
kj
Tuesday 3/24/20
277
kj
Monday 10/12/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
β
405
kj
Sunday 6/28/20
157
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
756
kj
Saturday 6/6/20
297
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts