Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 11:35 AM
180kj
61rpm
35%
12mph
Sunday 2/12/23 @ 7:26 PM
✅
805kj
92rpm
48%
22mph
Wednesday 2/17/21 @ 11:22 AM
157kj
68rpm
34%
13mph
Wednesday 11/23/22 @ 2:55 PM
✅
556kj
93rpm
44%
21mph
Tuesday 12/1/20 @ 9:0 PM
157kj
63rpm
36%
13mph
Monday 9/26/22 @ 2:22 PM
✅
541kj
86rpm
47%
21mph
Friday 10/9/20 @ 12:32 PM
173kj
68rpm
36%
13mph
Thursday 7/7/22 @ 3:7 PM
✅
541kj
89rpm
46%
20mph
Sunday 9/20/20 @ 11:31 AM
154kj
61rpm
36%
13mph
Thursday 10/21/21 @ 5:5 PM
✅
513kj
87rpm
46%
20mph
Friday 12/18/20 @ 9:18 PM
145kj
63rpm
35%
12mph
Monday 5/10/21 @ 7:40 PM
✅
445kj
85rpm
46%
20mph
Saturday 5/1/21 @ 9:59 AM
125kj
57rpm
42%
14mph
Tuesday 3/2/21 @ 12:55 PM
✅
323kj
85rpm
48%
20mph
Wednesday 2/10/21 @ 9:59 PM
176kj
59rpm
40%
13mph
Thursday 2/11/21 @ 12:33 PM
✅
421kj
85rpm
45%
19mph
Thursday 9/17/20 @ 9:10 PM
100kj
67rpm
34%
13mph
Thursday 8/6/20 @ 3:21 PM
✅
278kj
98rpm
40%
19mph
Wednesday 9/2/20 @ 8:24 PM
135kj
60rpm
36%
12mph
Wednesday 2/12/20 @ 11:23 PM
✅
350kj
95rpm
38%
18mph
adaorawrites
Toronto, Canada
0
VS
2big2bitchjfdl
Cedar Grove NJ
31
🔥
Workouts
157
kj
Wednesday 2/17/21
145
kj
Friday 12/18/20
176
kj
Wednesday 2/10/21
100
kj
Thursday 9/17/20
135
kj
Wednesday 9/2/20