Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:31 AM
71kj
62rpm
36%
13mph
Saturday 7/3/21 @ 1:8 PM
✅
76kj
75rpm
33%
13mph
Wednesday 5/5/21 @ 10:11 AM
124kj
55rpm
43%
14mph
Monday 5/3/21 @ 7:22 PM
✅
137kj
72rpm
37%
14mph
Wednesday 12/16/20 @ 10:28 PM
✅
122kj
63rpm
39%
14mph
Sunday 12/20/20 @ 1:36 PM
116kj
81rpm
31%
13mph
Tuesday 11/24/20 @ 11:12 AM
151kj
61rpm
36%
12mph
Monday 11/23/20 @ 7:58 PM
✅
184kj
85rpm
31%
14mph
Saturday 11/21/20 @ 9:12 PM
194kj
65rpm
35%
13mph
Thursday 11/19/20 @ 8:10 PM
✅
237kj
84rpm
31%
14mph
Monday 11/16/20 @ 5:4 PM
182kj
66rpm
33%
12mph
Thursday 11/12/20 @ 1:58 PM
✅
215kj
87rpm
29%
13mph
Thursday 10/8/20 @ 10:46 AM
148kj
70rpm
31%
12mph
Sunday 10/4/20 @ 1:32 PM
✅
178kj
87rpm
29%
13mph
Sunday 10/4/20 @ 7:9 PM
✅
222kj
65rpm
36%
13mph
Friday 10/2/20 @ 1:16 PM
221kj
83rpm
30%
13mph
Saturday 9/19/20 @ 10:15 AM
✅
178kj
0rpm
39%
13mph
Monday 9/21/20 @ 4:6 PM
169kj
87rpm
29%
13mph
Wednesday 9/9/20 @ 10:10 PM
156kj
61rpm
37%
13mph
Wednesday 9/9/20 @ 12:51 PM
✅
175kj
85rpm
30%
13mph
Workouts
194
kj
Saturday 11/21/20
182
kj
Monday 11/16/20
148
kj
Thursday 10/8/20