Shake and Bake
Workouts
Friday 11/26/21 @ 12:51 PM
645kj
86rpm
47%
20mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Monday 5/9/22 @ 8:31 PM
503kj
81rpm
49%
21mph
Tuesday 9/12/23 @ 12:29 PM
✅
574kj
88rpm
49%
22mph
Monday 7/19/21 @ 5:26 PM
314kj
87rpm
46%
20mph
Tuesday 7/20/21 @ 12:22 PM
✅
456kj
89rpm
53%
23mph
Sunday 12/6/20 @ 9:26 PM
679kj
85rpm
48%
21mph
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Tuesday 8/10/21 @ 5:27 PM
543kj
88rpm
48%
21mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Friday 1/14/22 @ 8:10 PM
475kj
90rpm
44%
20mph
Monday 1/17/22 @ 12:30 PM
✅
591kj
89rpm
49%
22mph
Sunday 5/9/21 @ 8:21 PM
509kj
88rpm
47%
21mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Sunday 1/31/21 @ 8:12 PM
548kj
85rpm
49%
21mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Monday 8/10/20 @ 4:30 PM
564kj
86rpm
50%
22mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Thursday 6/4/20 @ 7:14 AM
339kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Workouts
645
kj
Friday 11/26/21
503
kj
Monday 5/9/22
314
kj
Monday 7/19/21
509
kj
Sunday 5/9/21