Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:9 PM
281kj
91rpm
42%
19mph
Friday 9/3/21 @ 10:18 PM
✅
381kj
99rpm
45%
22mph
Monday 5/31/21 @ 1:52 PM
309kj
78rpm
49%
20mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Sunday 12/20/20 @ 12:4 PM
289kj
87rpm
44%
19mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Sunday 11/29/20 @ 4:36 PM
309kj
82rpm
47%
20mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Saturday 11/28/20 @ 8:59 AM
615kj
81rpm
48%
20mph
Friday 11/13/20 @ 10:53 PM
✅
684kj
100rpm
43%
21mph
Friday 9/18/20 @ 12:27 PM
615kj
85rpm
46%
20mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Tuesday 8/4/20 @ 4:47 PM
615kj
83rpm
47%
20mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Thursday 6/25/20 @ 8:28 PM
390kj
83rpm
44%
19mph
Wednesday 9/11/19 @ 11:58 PM
✅
551kj
85rpm
50%
22mph
Tuesday 5/12/20 @ 8:5 PM
245kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 6:39 PM
✅
369kj
95rpm
46%
22mph
Wednesday 5/6/20 @ 8:15 PM
183kj
93rpm
35%
16mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Workouts
281
kj
Tuesday 3/15/22
309
kj
Monday 5/31/21
289
kj
Sunday 12/20/20
309
kj
Sunday 11/29/20
615
kj
Saturday 11/28/20
615
kj
Friday 9/18/20
615
kj
Tuesday 8/4/20
390
kj
Thursday 6/25/20
183
kj
Wednesday 5/6/20