Shake and Bake
Workouts
Saturday 5/1/21 @ 1:2 PM
✅
866kj
86rpm
48%
21mph
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Sunday 3/27/22 @ 1:50 PM
✅
772kj
84rpm
46%
20mph
Wednesday 2/9/22 @ 5:53 PM
456kj
86rpm
37%
16mph
Monday 3/1/21 @ 8:23 PM
✅
670kj
81rpm
47%
20mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Saturday 6/20/20 @ 2:32 PM
✅
839kj
81rpm
46%
19mph
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Thursday 12/3/20 @ 8:44 PM
✅
311kj
86rpm
46%
20mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Saturday 10/17/20 @ 11:39 AM
✅
632kj
88rpm
45%
20mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Saturday 10/3/20 @ 5:8 PM
✅
274kj
79rpm
46%
19mph
Wednesday 1/22/20 @ 5:35 PM
214kj
84rpm
41%
17mph
Tuesday 8/4/20 @ 4:47 PM
✅
615kj
83rpm
47%
20mph
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Thursday 6/25/20 @ 8:28 PM
✅
390kj
83rpm
44%
19mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Saturday 6/13/20 @ 12:3 PM
✅
407kj
83rpm
45%
19mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Workouts
458
kj
Friday 2/4/22
456
kj
Wednesday 2/9/22
635
kj
Saturday 6/20/20
198
kj
Sunday 3/22/20
343
kj
Wednesday 8/14/19
214
kj
Wednesday 1/22/20
386
kj
Saturday 2/22/20
294
kj
Tuesday 6/23/20
269
kj
Thursday 6/11/20