Shake and Bake
Workouts
Friday 9/29/23 @ 12:1 PM
72kj
75rpm
36%
15mph
Tuesday 4/12/22 @ 1:49 PM
✅
117kj
85rpm
41%
18mph
Wednesday 12/21/22 @ 12:0 AM
72kj
80rpm
31%
13mph
Sunday 2/5/23 @ 2:58 PM
✅
146kj
83rpm
40%
17mph
Thursday 9/1/22 @ 12:29 PM
93kj
77rpm
36%
15mph
Tuesday 10/11/22 @ 10:4 PM
✅
119kj
80rpm
38%
16mph
Monday 6/13/22 @ 11:45 AM
146kj
81rpm
35%
15mph
Sunday 8/14/22 @ 6:27 PM
✅
192kj
80rpm
40%
17mph
Wednesday 8/3/22 @ 11:48 AM
111kj
84rpm
36%
16mph
Tuesday 3/8/22 @ 10:49 PM
✅
126kj
85rpm
37%
16mph
Tuesday 6/7/22 @ 12:2 PM
104kj
84rpm
35%
15mph
Wednesday 6/29/22 @ 11:56 AM
✅
148kj
85rpm
41%
18mph
Sunday 4/10/22 @ 12:21 PM
256kj
81rpm
44%
18mph
Sunday 4/3/22 @ 8:59 PM
✅
281kj
80rpm
46%
19mph
Sunday 9/5/21 @ 1:44 PM
291kj
80rpm
48%
20mph
Saturday 9/18/21 @ 1:50 PM
✅
316kj
83rpm
48%
20mph
Monday 8/23/21 @ 12:22 PM
212kj
86rpm
39%
17mph
Saturday 4/3/21 @ 7:42 PM
✅
312kj
87rpm
46%
20mph
Friday 8/20/21 @ 12:34 PM
114kj
76rpm
39%
16mph
Sunday 8/16/20 @ 2:42 PM
✅
155kj
76rpm
44%
18mph
Workouts
256
kj
Sunday 4/10/22