Shake and Bake
Workouts
Saturday 3/13/21 @ 5:39 PM
✅
180kj
87rpm
36%
16mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Sunday 1/15/23 @ 7:1 PM
✅
55kj
81rpm
37%
16mph
Saturday 12/17/22 @ 6:49 PM
46kj
63rpm
39%
14mph
Wednesday 3/18/20 @ 5:38 PM
✅
382kj
86rpm
38%
17mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Saturday 2/22/20 @ 5:42 PM
✅
386kj
85rpm
38%
17mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Monday 12/14/20 @ 4:58 PM
✅
409kj
88rpm
38%
17mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 2/9/19 @ 5:39 PM
✅
497kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Sunday 1/24/21 @ 5:57 PM
✅
233kj
82rpm
37%
16mph
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Tuesday 12/29/20 @ 7:37 PM
✅
170kj
86rpm
36%
16mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Wednesday 8/14/19 @ 3:50 PM
✅
343kj
81rpm
36%
15mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Wednesday 1/22/20 @ 5:35 PM
✅
214kj
84rpm
41%
17mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Workouts
108
kj
Sunday 2/28/21
237
kj
Friday 9/18/20
268
kj
Thursday 3/11/21
297
kj
Wednesday 2/3/21
144
kj
Tuesday 12/29/20
196
kj
Friday 10/16/20
121
kj
Sunday 10/4/20