Shake and Bake
Workouts
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Friday 12/15/23 @ 3:56 PM
✅
255kj
92rpm
41%
19mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Monday 6/3/19 @ 2:3 PM
✅
474kj
87rpm
43%
20mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Monday 1/10/22 @ 7:56 PM
✅
398kj
93rpm
41%
19mph
Sunday 1/31/21 @ 6:29 PM
275kj
85rpm
37%
16mph
Wednesday 11/3/21 @ 5:53 PM
✅
407kj
93rpm
41%
19mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Thursday 8/29/19 @ 1:50 PM
✅
588kj
87rpm
44%
20mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Saturday 12/5/20 @ 12:8 AM
✅
567kj
88rpm
43%
19mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Sunday 8/23/20 @ 5:44 PM
✅
413kj
93rpm
41%
19mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Tuesday 6/2/20 @ 5:32 PM
✅
404kj
93rpm
41%
19mph
Sunday 10/21/18 @ 5:36 PM
262kj
85rpm
37%
16mph
Thursday 9/27/18 @ 10:8 PM
✅
321kj
85rpm
40%
17mph
Wednesday 5/2/18 @ 4:30 PM
352kj
89rpm
36%
16mph
Sunday 4/8/18 @ 2:18 PM
✅
620kj
87rpm
46%
20mph
Workouts
165
kj
Saturday 6/11/22
280
kj
Thursday 3/26/20
286
kj
Saturday 2/29/20
275
kj
Sunday 1/31/21
299
kj
Friday 11/15/19
262
kj
Sunday 10/21/18
352
kj
Wednesday 5/2/18