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Shake and Bake
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 5:52 PM
β
165
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/29/22 @ 1:44 AM
82
kj
63
rpm
31
%
11
mph
Saturday 9/19/20 @ 4:28 PM
β
410
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 10:20 PM
363
kj
81
rpm
35
%
15
mph
Sunday 1/31/21 @ 6:29 PM
275
kj
85
rpm
37
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Monday 11/15/21 @ 1:9 AM
β
291
kj
75
rpm
40
%
16
mph
Thursday 3/26/20 @ 6:5 PM
β
280
kj
83
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:12 AM
265
kj
75
rpm
40
%
16
mph
Saturday 2/29/20 @ 6:23 PM
β
286
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 2:27 AM
283
kj
81
rpm
39
%
16
mph
Friday 11/15/19 @ 6:16 PM
β
299
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:49 PM
283
kj
81
rpm
38
%
16
mph
Saturday 7/18/20 @ 4:7 PM
β
187
kj
85
rpm
38
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:27 PM
107
kj
77
rpm
32
%
13
mph
Wednesday 3/11/20 @ 4:4 PM
β
314
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:50 PM
287
kj
81
rpm
38
%
16
mph
Saturday 1/5/19 @ 8:4 PM
β
103
kj
85
rpm
40
%
17
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Tuesday 10/2/18 @ 12:46 AM
83
kj
84
rpm
36
%
16
mph
Sunday 10/21/18 @ 5:36 PM
262
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 11:23 PM
β
288
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
165
kj
Saturday 6/11/22
82
kj
Tuesday 11/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Saturday 9/19/20
363
kj
Saturday 12/5/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
275
kj
Sunday 1/31/21
β
291
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
280
kj
Thursday 3/26/20
265
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
286
kj
Saturday 2/29/20
283
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
299
kj
Friday 11/15/19
283
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
187
kj
Saturday 7/18/20
107
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
314
kj
Wednesday 3/11/20
287
kj
Thursday 6/4/20
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
103
kj
Saturday 1/5/19
83
kj
Tuesday 10/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 10/21/18
β
288
kj
Sunday 9/30/18
Previous Workouts
Next Workouts