Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Friday 1/27/23 @ 4:9 PM
✅
223kj
89rpm
39%
18mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Thursday 2/25/21 @ 9:26 PM
✅
192kj
77rpm
41%
17mph
Saturday 1/30/21 @ 6:27 PM
✅
197kj
84rpm
39%
17mph
Saturday 1/30/21 @ 6:29 PM
41kj
67rpm
34%
12mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Sunday 4/19/20 @ 3:59 PM
20kj
77rpm
34%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Sunday 6/28/20 @ 4:0 PM
140kj
83rpm
40%
17mph
Sunday 6/28/20 @ 4:0 PM
✅
159kj
83rpm
43%
18mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph
Sunday 4/19/20 @ 4:32 PM
122kj
84rpm
38%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Friday 10/19/18 @ 7:13 PM
176kj
80rpm
39%
16mph
Saturday 10/20/18 @ 3:53 PM
✅
228kj
80rpm
42%
18mph
Tuesday 7/10/18 @ 4:31 PM
122kj
76rpm
41%
16mph
Wednesday 7/4/18 @ 12:53 PM
✅
142kj
80rpm
41%
17mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
160
kj
Sunday 1/15/23
169
kj
Saturday 4/3/21
41
kj
Saturday 1/30/21