Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 5:30 PM
98kj
87rpm
38%
17mph
Tuesday 4/26/22 @ 10:42 AM
✅
146kj
82rpm
46%
19mph
Wednesday 1/5/22 @ 7:3 PM
101kj
86rpm
34%
15mph
Monday 11/15/21 @ 12:54 PM
✅
209kj
84rpm
48%
20mph
Saturday 9/5/20 @ 4:54 PM
138kj
90rpm
38%
17mph
Tuesday 9/15/20 @ 11:36 AM
✅
231kj
90rpm
47%
21mph
Sunday 6/28/20 @ 4:0 PM
140kj
83rpm
40%
17mph
Sunday 6/28/20 @ 4:0 PM
✅
271kj
88rpm
50%
22mph
Friday 6/5/20 @ 4:42 PM
99kj
80rpm
40%
17mph
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
Sunday 4/19/20 @ 4:32 PM
122kj
84rpm
38%
16mph
Saturday 4/25/20 @ 2:2 PM
✅
233kj
95rpm
45%
21mph
Sunday 4/19/20 @ 3:59 PM
20kj
77rpm
34%
14mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Tuesday 7/30/19 @ 5:36 PM
193kj
77rpm
40%
17mph
Friday 7/26/19 @ 10:40 AM
✅
271kj
78rpm
44%
18mph
Monday 1/14/19 @ 6:13 PM
298kj
84rpm
39%
17mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Friday 5/25/18 @ 4:51 PM
405kj
80rpm
41%
17mph
Saturday 5/19/18 @ 8:9 PM
✅
706kj
86rpm
49%
21mph
adams_shannon
Oregon
4
VS
bleedrednblack
👑 on in Chapel Hill
192
🔥
Workouts
193
kj
Tuesday 7/30/19
405
kj
Friday 5/25/18