Shake and Bake
Workouts
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Thursday 5/5/22 @ 11:10 PM
✅
318kj
83rpm
40%
17mph
Wednesday 3/25/20 @ 5:13 PM
303kj
84rpm
39%
17mph
Thursday 8/13/20 @ 12:20 AM
✅
342kj
83rpm
42%
18mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Sunday 4/17/22 @ 2:23 PM
✅
425kj
80rpm
41%
17mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Sunday 8/9/20 @ 9:39 PM
✅
329kj
82rpm
41%
17mph
Monday 9/14/20 @ 4:47 PM
287kj
91rpm
36%
17mph
Sunday 9/13/20 @ 7:59 PM
✅
321kj
83rpm
40%
17mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 12:22 AM
✅
332kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 3:37 PM
✅
198kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 11:2 AM
145kj
78rpm
37%
15mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Tuesday 4/14/20 @ 3:56 PM
✅
181kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Tuesday 8/6/19 @ 5:1 PM
✅
223kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 11:4 AM
132kj
76rpm
35%
14mph
Workouts
212
kj
Sunday 6/12/22
286
kj
Saturday 2/29/20
287
kj
Monday 9/14/20
299
kj
Friday 11/15/19
134
kj
Tuesday 4/14/20