Shake and Bake
Workouts
Saturday 9/24/22 @ 8:5 PM
163kj
88rpm
35%
16mph
Sunday 8/28/22 @ 9:26 AM
✅
292kj
83rpm
46%
20mph
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Friday 5/20/22 @ 12:8 PM
✅
290kj
78rpm
47%
20mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 11:48 AM
✅
411kj
84rpm
44%
19mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Saturday 7/25/20 @ 3:18 PM
✅
247kj
76rpm
47%
18mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Saturday 12/1/18 @ 6:29 PM
308kj
86rpm
39%
17mph
Thursday 11/29/18 @ 10:55 AM
✅
387kj
83rpm
43%
18mph
Wednesday 5/2/18 @ 4:30 PM
352kj
89rpm
36%
16mph
Tuesday 4/10/18 @ 11:20 AM
✅
505kj
85rpm
43%
19mph
Workouts
163
kj
Saturday 9/24/22
165
kj
Saturday 6/11/22
286
kj
Saturday 2/29/20
299
kj
Friday 11/15/19
187
kj
Saturday 7/18/20
280
kj
Thursday 3/26/20
308
kj
Saturday 12/1/18
352
kj
Wednesday 5/2/18