Shake and Bake
Workouts
Thursday 2/6/20 @ 6:28 PM
288kj
84rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
288
kj
Thursday 2/6/20
285
kj
Tuesday 4/21/20
141
kj
Thursday 4/29/21
173
kj
Saturday 10/31/20
355
kj
Saturday 12/5/20
506
kj
Thursday 11/4/21
393
kj
Tuesday 9/15/20