Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 8:5 PM
163kj
88rpm
35%
16mph
Saturday 10/15/22 @ 1:29 PM
✅
188kj
87rpm
36%
16mph
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Saturday 5/21/22 @ 2:20 PM
✅
185kj
90rpm
36%
16mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Saturday 9/19/20 @ 11:52 AM
✅
433kj
86rpm
39%
17mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Friday 11/8/19 @ 10:42 AM
✅
343kj
88rpm
40%
18mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Saturday 3/14/20 @ 6:26 PM
✅
326kj
86rpm
40%
17mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 11:22 AM
✅
316kj
89rpm
38%
17mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Saturday 12/1/18 @ 6:29 PM
✅
308kj
86rpm
39%
17mph
Thursday 11/29/18 @ 10:54 AM
300kj
82rpm
39%
17mph
Sunday 10/21/18 @ 5:36 PM
262kj
85rpm
37%
16mph
Thursday 9/27/18 @ 9:55 AM
✅
308kj
89rpm
42%
19mph
adams_shannon
Oregon
14
VS
achybreakyclara
CHI BOS NOLA MIA BOG
310
🔥
Workouts
163
kj
Saturday 9/24/22
165
kj
Saturday 6/11/22
299
kj
Friday 11/15/19
286
kj
Saturday 2/29/20
280
kj
Thursday 3/26/20
300
kj
Thursday 11/29/18
262
kj
Sunday 10/21/18