Shake and Bake
Workouts
Saturday 9/24/22 @ 8:5 PM
163kj
88rpm
35%
16mph
Saturday 8/27/22 @ 11:51 AM
✅
228kj
68rpm
46%
17mph
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Friday 5/6/22 @ 11:3 AM
✅
352kj
65rpm
49%
18mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Monday 4/11/22 @ 11:16 AM
✅
547kj
68rpm
50%
19mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Sunday 1/31/21 @ 6:29 PM
275kj
85rpm
37%
16mph
Tuesday 11/9/21 @ 12:8 PM
✅
411kj
73rpm
48%
19mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Friday 6/5/20 @ 4:42 PM
99kj
80rpm
40%
17mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Tuesday 4/14/20 @ 3:56 PM
181kj
89rpm
36%
16mph
Saturday 4/11/20 @ 10:58 AM
✅
279kj
86rpm
43%
19mph
Tuesday 8/6/19 @ 5:1 PM
223kj
87rpm
40%
18mph
Friday 11/8/19 @ 11:59 AM
✅
271kj
79rpm
45%
19mph
Workouts
163
kj
Saturday 9/24/22
212
kj
Sunday 6/12/22
286
kj
Saturday 2/29/20
275
kj
Sunday 1/31/21
280
kj
Thursday 3/26/20
181
kj
Tuesday 4/14/20