Shake and Bake
Workouts
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Wednesday 1/4/23 @ 2:52 PM
✅
254kj
76rpm
46%
19mph
Sunday 8/7/22 @ 4:23 PM
359kj
84rpm
34%
15mph
Saturday 5/28/22 @ 2:20 PM
✅
767kj
83rpm
44%
19mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Sunday 2/28/21 @ 3:39 PM
✅
264kj
68rpm
51%
19mph
Wednesday 1/22/20 @ 5:35 PM
214kj
84rpm
41%
17mph
Tuesday 11/17/20 @ 2:27 PM
✅
272kj
66rpm
53%
19mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Tuesday 7/28/20 @ 1:33 PM
86kj
76rpm
40%
16mph
Monday 3/2/20 @ 4:37 PM
514kj
86rpm
39%
17mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Wednesday 3/25/20 @ 5:13 PM
303kj
84rpm
39%
17mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Monday 1/14/19 @ 6:13 PM
298kj
84rpm
39%
17mph
Tuesday 1/15/19 @ 2:1 PM
✅
455kj
62rpm
59%
20mph
Workouts
458
kj
Friday 2/4/22
160
kj
Sunday 1/15/23
359
kj
Sunday 8/7/22
286
kj
Saturday 2/29/20
169
kj
Saturday 4/3/21
214
kj
Wednesday 1/22/20
514
kj
Monday 3/2/20