Shake and Bake
Workouts
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Saturday 7/18/20 @ 4:7 PM
✅
187kj
85rpm
38%
16mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Sunday 1/31/21 @ 6:29 PM
275kj
85rpm
37%
16mph
Sunday 1/31/21 @ 6:27 PM
✅
324kj
78rpm
41%
17mph
Monday 9/14/20 @ 4:47 PM
✅
287kj
91rpm
36%
17mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Wednesday 6/3/20 @ 3:56 PM
✅
297kj
84rpm
39%
17mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Wednesday 3/25/20 @ 5:13 PM
✅
303kj
84rpm
39%
17mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Tuesday 2/5/19 @ 4:16 PM
✅
277kj
84rpm
38%
16mph
Sunday 3/1/20 @ 6:12 PM
126kj
43rpm
40%
9mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Saturday 9/7/19 @ 4:45 PM
✅
412kj
75rpm
42%
17mph
Thursday 12/6/18 @ 6:30 PM
✅
311kj
88rpm
39%
17mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Monday 1/14/19 @ 6:13 PM
✅
298kj
84rpm
39%
17mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Workouts
458
kj
Friday 2/4/22
275
kj
Sunday 1/31/21
281
kj
Friday 9/18/20
204
kj
Monday 12/23/19
126
kj
Sunday 3/1/20
174
kj
Saturday 9/28/19