Shake and Bake
Workouts
Sunday 8/28/22 @ 8:44 AM
189kj
73rpm
49%
19mph
Thursday 7/21/22 @ 6:29 AM
✅
404kj
51rpm
90%
26mph
Thursday 4/28/22 @ 5:27 AM
171kj
72rpm
48%
18mph
Thursday 3/31/22 @ 7:4 AM
✅
386kj
48rpm
94%
25mph
Saturday 4/23/22 @ 4:30 PM
264kj
69rpm
50%
18mph
Thursday 3/3/22 @ 7:28 AM
✅
591kj
49rpm
92%
26mph
Tuesday 2/22/22 @ 5:58 AM
259kj
73rpm
48%
18mph
Thursday 2/10/22 @ 7:27 AM
✅
606kj
50rpm
91%
26mph
Saturday 7/18/20 @ 11:52 AM
562kj
87rpm
43%
19mph
Saturday 8/21/21 @ 9:17 AM
✅
1022kj
47rpm
90%
24mph
Sunday 3/8/20 @ 8:3 AM
295kj
79rpm
48%
19mph
Sunday 4/26/20 @ 3:59 PM
✅
602kj
53rpm
87%
26mph
Monday 4/6/20 @ 7:41 AM
300kj
75rpm
49%
19mph
Monday 3/30/20 @ 4:46 PM
✅
506kj
48rpm
89%
24mph
Monday 3/30/20 @ 9:1 AM
376kj
64rpm
50%
17mph
Wednesday 3/25/20 @ 3:55 PM
✅
829kj
48rpm
90%
25mph
Thursday 8/29/19 @ 7:18 AM
✅
517kj
83rpm
49%
21mph
Sunday 12/29/19 @ 10:50 AM
30kj
44rpm
36%
11mph
Wednesday 7/17/19 @ 5:41 AM
✅
438kj
88rpm
42%
19mph
Sunday 8/18/19 @ 7:53 AM
55kj
54rpm
63%
20mph
Workouts
376
kj
Monday 3/30/20
30
kj
Sunday 12/29/19
55
kj
Sunday 8/18/19