Shake and Bake
Workouts
Friday 7/24/20 @ 10:35 AM
✅
629kj
86rpm
46%
20mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Friday 9/29/23 @ 12:37 PM
234kj
90rpm
39%
18mph
Monday 1/23/23 @ 1:48 PM
✅
277kj
87rpm
42%
19mph
Tuesday 7/25/23 @ 4:32 PM
238kj
85rpm
38%
17mph
Tuesday 6/6/23 @ 12:24 PM
✅
301kj
87rpm
44%
20mph
Thursday 2/11/21 @ 1:0 PM
✅
331kj
94rpm
44%
21mph
Saturday 2/6/21 @ 1:0 PM
300kj
92rpm
43%
20mph
Friday 10/16/20 @ 11:7 AM
677kj
81rpm
50%
21mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
725kj
93rpm
46%
21mph
Saturday 12/19/20 @ 1:1 PM
661kj
91rpm
44%
20mph
Tuesday 6/2/20 @ 11:21 AM
✅
464kj
85rpm
46%
20mph
Thursday 11/12/20 @ 1:2 PM
438kj
85rpm
45%
20mph
Saturday 10/10/20 @ 1:48 PM
✅
729kj
86rpm
48%
21mph
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Sunday 9/13/20 @ 3:27 PM
✅
294kj
86rpm
46%
20mph
Friday 9/18/20 @ 12:18 PM
257kj
89rpm
41%
19mph
Saturday 5/16/20 @ 2:34 PM
300kj
83rpm
47%
20mph
Saturday 3/28/20 @ 12:12 PM
✅
320kj
90rpm
44%
20mph
Workouts
296
kj
Monday 4/15/24
234
kj
Friday 9/29/23
300
kj
Saturday 2/6/21
677
kj
Friday 10/16/20
661
kj
Saturday 12/19/20
438
kj
Thursday 11/12/20
257
kj
Friday 9/18/20
300
kj
Saturday 5/16/20