Shake and Bake
Workouts
Sunday 12/24/23 @ 3:6 PM
✅
354kj
82rpm
42%
18mph
Thursday 2/29/24 @ 12:12 AM
279kj
75rpm
40%
16mph
Friday 12/9/22 @ 1:0 PM
✅
225kj
85rpm
40%
18mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Thursday 12/3/20 @ 1:24 PM
✅
471kj
81rpm
47%
19mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 3:35 PM
✅
292kj
84rpm
45%
19mph
Saturday 4/10/21 @ 5:49 PM
203kj
85rpm
38%
17mph
Wednesday 1/1/20 @ 9:50 PM
✅
275kj
85rpm
44%
19mph
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Thursday 2/25/21 @ 1:16 PM
✅
270kj
86rpm
42%
19mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Monday 10/12/20 @ 9:4 PM
✅
645kj
82rpm
47%
20mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Thursday 7/16/20 @ 12:2 PM
✅
426kj
83rpm
44%
19mph
Friday 7/31/20 @ 9:59 PM
308kj
81rpm
40%
17mph
Sunday 8/11/19 @ 10:15 PM
✅
285kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 11:4 AM
132kj
76rpm
35%
14mph
Workouts
279
kj
Thursday 2/29/24
215
kj
Sunday 1/22/23
0
kj
Monday 3/1/21