Shake and Bake
Workouts
Sunday 8/11/19 @ 10:15 PM
✅
285kj
83rpm
44%
19mph
Tuesday 11/15/22 @ 6:36 PM
196kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 9:50 PM
✅
275kj
85rpm
44%
19mph
Tuesday 8/30/22 @ 3:53 PM
237kj
81rpm
42%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
634kj
83rpm
48%
20mph
Saturday 1/23/21 @ 1:0 PM
474kj
81rpm
42%
18mph
Thursday 12/3/20 @ 1:24 PM
✅
471kj
81rpm
47%
19mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Friday 11/27/20 @ 8:19 PM
✅
459kj
79rpm
47%
19mph
Tuesday 6/9/20 @ 4:13 PM
319kj
82rpm
41%
17mph
Monday 11/2/20 @ 12:50 PM
✅
267kj
87rpm
42%
19mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Sunday 6/30/19 @ 9:3 PM
✅
521kj
81rpm
45%
19mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Monday 10/12/20 @ 9:4 PM
✅
645kj
82rpm
47%
20mph
Thursday 10/8/20 @ 1:44 PM
481kj
79rpm
43%
18mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Workouts
474
kj
Saturday 1/23/21
201
kj
Tuesday 9/22/20
405
kj
Saturday 10/17/20
338
kj
Saturday 2/8/20